It is advisable to sleep on one?s right side facing the Qibla. Before sleeping, recite the four Quls, blow on your palms and pass them around your body.
If you experience nightmares or bad dreams and wake up, spit lightly in that direction, recite Laa hawla wala quwwata illaa billaah and change your direction of sleep.
and Allah Ta'ala Knows Best
If you experience nightmares or bad dreams and wake up, spit lightly in that direction, recite Laa hawla wala quwwata illaa billaah and change your direction of sleep.
and Allah Ta'ala Knows Best
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